by Craig Stewart | Sep 4, 2019 | Growth, Inspirational
“We write to taste life twice, in the moment and in retrospect.” — Anais Nin You’ve spent five or six-plus decades on the planet, and you’ve got the crow’s feet, scars, and stories to prove it. And — grace willing — you’ve got gas in the tank for...
by Beth Campagno | Aug 28, 2019 | Growth
Have you met Alexa? Had any conversations with Siri lately? If the answer is yes, you’ve used smart technology or home automation. It may seem futuristic if you haven’t used these devices before, but you’ll quickly find that you’re not sure how you got along without...
by Glenn Baja | Aug 21, 2019 | Health & Vitality
by Laura Pegado You’re a single female, over 50, and still have the urge for romance and passion. Your hormones often remind you of how human and desirous you still want to be. You feel sexy, yet the cards just haven’t dealt you a man of your dreams. Self-doubt...
by Glenn Baja | Aug 14, 2019 | Growth, Health & Vitality
by Barbara Zagata Float therapy, viewed by many as the ultimate stress reliever, is a highly effective way to establish a very deep meditative state of mind. By giving yourself this gift of absolute stillness on a regular basis, you’ll greatly increase your ability to...
by Dr. Dawn Ferrara | Aug 7, 2019 | Growth
Emotions vs. feelings. Feelings vs. emotions. Most of us think of feelings and emotions and moods as the same thing and use the words interchangeably. You’re probably thinking no big deal and why should I give a damn, right? Well, it can be a very big deal, especially...
by Beth Campagno | Jul 24, 2019 | Growth, Health & Vitality
It seems the subject of CBD oil is everywhere you look – from annoying pop-ups on social media to retail stores selling CBD products right in your own neighborhood. Many are making seemingly miraculous claims that this oil will solve a vast number of our health...
