Memoir Writing: Tasting Life Twice

Memoir Writing: Tasting Life Twice

“We write to taste life twice, in the moment and in retrospect.” — Anais Nin You’ve spent five or six-plus decades on the planet, and you’ve got the crow’s feet, scars, and stories to prove it. And — grace willing — you’ve got gas in the tank for...
Meditation Techniques To Help You Thrive

Meditation Techniques To Help You Thrive

You’ve lit the incense, turned on the Tibetan bowl gong CD, crossed as much of your legs as you can for your version of a full lotus. You tried to focus on your breathing, anticipating a blissful, relaxing meditation session, where you activate your third eye and...

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