How To Get Rid Of Stiff Neck Pain

How To Get Rid Of Stiff Neck Pain

Neck pain is…well, simply put, a pain in the neck. It can disrupt normal everyday tasks and make sleeping at night unbearable. If you’re suffering from stiff neck pain, you don’t necessarily have to rely on pain medicine or turn to surgery. There are ways to get rid...
What’s The Best Exercise for Back Pain?

What’s The Best Exercise for Back Pain?

Those of us who have experienced back pain will go to just about any means to avoid it. Being one of those people with a history of back pain, I’ ve sought and experimented for many years to find what the best exercises are for back pain. Having problems with lower...
Organize Your OWN Retreat

Organize Your OWN Retreat

I love retreats. If I’m completely honest, I’d say I look forward to retreats as much as — or more — than holidays, vacations, season tickets or snagging a TSA pre-check to zip through airport security. Well, the last one may be a toss-up. Have you ever...
Are We Really “There” for Our Kids?

Are We Really “There” for Our Kids?

Is raising a child (or being a child, for that matter) getting easier or more difficult? A multitude of laws and increased awareness should make it easier than ever to answer that question in the affirmative. The 21st century has made amazing advances in health care;...

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