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Your grandest work…your SOUL/LIFE work, lies ahead of you IF you choose to risk following your imagination and your inner voice.
Risk Now or Regret Later.
by Barbara Zagata Float therapy, viewed by many as the ultimate stress reliever, is a highly effective way to establish a very deep meditative state of mind. By giving yourself this gift of absolute stillness on a regular basis, you’ll greatly increase your ability to...read more
Emotions vs. feelings. Feelings vs. emotions. Most of us think of feelings and emotions and moods as the same thing and use the words interchangeably. You’re probably thinking no big deal and why should I give a damn, right? Well, it can be a very big deal, especially...read more
If you’re thinking about (or staying up at night worrying about) your retirement savings, you’re not the only one. Baby boomer savings are in trouble. Many baby boomers, especially those in their late 50’s, are faced with hard questions about how to live comfortably...read more
It seems the subject of CBD oil is everywhere you look – from annoying pop-ups on social media to retail stores selling CBD products right in your own neighborhood. Many are making seemingly miraculous claims that this oil will solve a vast number of our health...read more
Are board games just “fun and games”? The best board games work your brain: they make you use your memory, develop critical thinking skills, use strategy proficiency, and more. Games that employ strategy are essential for keeping your memory sharp. Whenever you have...read more
The dreaded “senior moment”: that instance that you can’t find the right word, your car keys or recall the name of an old friend. No matter that we all, no matter our age, have those moments. When it happens to you, it gets real. You worry, “Am I beginning to lose my...read more
To borrow a line from Tyrone in The Princess Bride, “If you haven’t got your health, you haven’t got anything.” Chances are pretty good if you’re in your fifth or sixth decade you’ve had your share of health challenges over your lifetime. How do you handle the ups and...read more
If you’ve been thinking of giving yoga a try because you’ve heard how amazing it is but you’re not as flexible or strong as you used to be… here’s a way for non-flexible seniors to get the benefits of yoga without the senseless frustration of trying to pretzel...read more
(the author has chosen to remain anonymous) When you encounter the crazy person on the street corner, ranting and raving, you don’t engage in conversation, you simply walk across to the other side of the street or at the very least maintain a healthy distance. But...read more
TAF’s mission is to embrace the incredible wisdom, knowledge, and resources of the 50+ age community and steer it towards human enriching, global enhancing alternatives in answer to the many real challenges we face within ourselves, our homes, and in the world.
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