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Your grandest work…your SOUL/LIFE work, lies ahead of you IF you choose to risk following your imagination and your inner voice.
Risk Now or Regret Later.
How To Get Rid Of Stiff Neck Pain
Neck pain is…well, simply put, a pain in the neck. It can disrupt normal everyday tasks and make sleeping at night unbearable. If you’re suffering from stiff neck pain, you don’t necessarily have to rely on pain medicine or turn to surgery. There are ways to get rid...
The Best Posture Exercises For Seniors: Foundational Moves For Good Health
Your posture is a foundation building block of good health. Yet, for many of us as we age, decades of poor posture habits have caught up with us. What can we do to correct this situation? What are some best posture exercises that, as seniors, we can engage in to...
What’s The Best Exercise for Back Pain?
Those of us who have experienced back pain will go to just about any means to avoid it. Being one of those people with a history of back pain, I’ve sought and experimented for many years to find what the best exercises are for back pain. Having problems with lower...
What Should You Ask From Your Financial Advisor?
A financial advisor at any age is, well, advisable. But when you're creeping toward retirement, it's more important than ever. But there are some important questions to ask a financial advisor if you want to pick the right one. Questions to Ask a Financial Advisor...
Organize Your OWN Retreat
I love retreats. If I’m completely honest, I’d say I look forward to retreats as much as -- or more -- than holidays, vacations, season tickets or snagging a TSA pre-check to zip through airport security. Well, the last one may be a toss-up. Have you ever thought...
Pro Relationship or Pro Single? Which Side Are You On?
Pro relationship or pro single? Which side of the fence do you fall on? This is a big question for many people in later life. These years are supposed to be some of our best. More freedom to do the things we want to do. More time to chase our dreams and spend more...
Are We Really “There” for Our Kids?
Is raising a child (or being a child, for that matter) getting easier or more difficult? A multitude of laws and increased awareness should make it easier than ever to answer that question in the affirmative. The 21st century has made amazing advances in health care;...
Want to Feel Great? Try These Protein Powders!
Protein. Did you ever think you could be doing it wrong? We all eat it and talk about how important it is, but do we know how much or what type we should be consuming? It’s one of the most critical nutrients but many of us don’t get enough of it. We know that getting...
The Healing Power of Music
Is there such a thing as the healing power of music? I’m going out on a limb here, but I’m pretty sure we’ve all had the same experience of hearing a song that transports us back in time to an event, or a person, or just a feeling. Perhaps it’s a cherished Christmas...
TAF’s mission is to embrace the incredible wisdom, knowledge, and resources of the 50+ age community and steer it towards human enriching, global enhancing alternatives in answer to the many real challenges we face within ourselves, our homes, and in the world.
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