The Healing Power of Music

The Healing Power of Music

Is there such a thing as the healing power of music? I’m going out on a limb here, but I’m pretty sure we’ve all had the same experience of hearing a song that transports us back in time to an event, or a person, or just a feeling. Perhaps it’s a cherished Christmas...
Sexy, Single and Over 50: Finding Self Love

Sexy, Single and Over 50: Finding Self Love

by Laura Pegado You’re a single female, over 50, and still have the urge for romance and passion. Your hormones often remind you of how human and desirous you still want to be. You feel sexy, yet the cards just haven’t dealt you a man of your dreams. Self-doubt...
Float Therapy: The Ultimate Stress Reliever

Float Therapy: The Ultimate Stress Reliever

by Barbara Zagata Float therapy, viewed by many as the ultimate stress reliever, is a highly effective way to establish a very deep meditative state of mind. By giving yourself this gift of absolute stillness on a regular basis, you’ll greatly increase your ability to...

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