by Glenn Baja | Apr 7, 2017 | Growth, Health & Vitality
Earning Your Black Belt After 50 Can Be The Most Rewarding Experience My legs still tingle and feel tense from the exertion. My lower back, once in the running for L4,L5, S1 surgery, knows it had a workout. My body is totally spent, despite getting a good nights...
by Glenn Baja | Mar 14, 2017 | Health & Vitality
Empty Nest Syndrome Is Real And Can Be Dangerous Empty nest syndrome…you’ve heard of it in the past, yet never really understood what it was. Not until today. College classes begin on Monday and it’s time to move your last child into the dorm. She’s excited, yet...
by Glenn Baja | Feb 7, 2017 | Health & Vitality
Today I have the pleasure of speaking to Dr. Walter Willett. Dr. Willett is the Chairmen of the Department of Nutrition at the Harvard School of Public Health and a Professor of Medicine at the Harvard Medical School. A world renowned researcher Dr. Willett has won...
by Glenn Baja | Feb 3, 2017 | Health & Vitality
Beginning Martial Arts After 50 Years Old Glenn Baja here with Thrive After Fifty. I am sitting here with Kevin Schultz. Kevin is a fifth degree black belt and has his own company here. Tell us, Kevin, how did you get here? Kevin: Glad to be here. I started doing...
by Glenn Baja | Jan 28, 2017 | Challenges, Health & Vitality
Glen: Hello, I am here with Dr. Vincent Mack. Dr. Mack you have been a dentist for how long now? Dr. Mack: I have been in practice now for 27 years since 1987. Glenn: I have a lot of questions and I focus on people after the age of fifty. Dr. Mack: I happen to be...
by Glenn Baja | Sep 22, 2013 | Adventure, Health & Vitality
This is the second installment of a two-part article on my experience at the Burning Man Festival. You can click here for part one. It wasn’t until my first night out on the playa, the open commons area where art and structures are built and displayed, that I...