by Glenn Baja | Apr 19, 2018 | Relationships
By Glenn Baja Dating after 50 can be a very daunting task to address and adapt to. Just the idea of starting over can be very overwhelming and intimidating. Is it worth the amount of time and effort to do this…yet again? Just the challenge and perseverance required...
by Glenn Baja | Apr 12, 2018 | Fun Stuff, Inspirational, Relationships
By Glenn Baja Been out of the “loop” for awhile when it comes to dating? Feeling a bit nervous about the prospect of starting over again? Well, the good news is that the dating game hasn’t changed all that much fundamentally, but as with all things, the details have....
by Glenn Baja | Apr 5, 2018 | Health & Vitality
By Glenn Baja Many older adults suffer from balance problems, and falls are one of the leading causes of injury and death among seniors. Even healthy older adults experience less secure balance than in their younger years – but this doesn’t mean you can’t...
by Glenn Baja | Mar 29, 2018 | Health & Vitality
By Glenn Baja If high-impact exercise like running or high-jumps aren’t in your repertoire but you want to stay in shape throughout your senior years – especially if you live somewhere it’s hard to get outside in wintry weather – you don’t have to spend...
by Glenn Baja | Feb 22, 2018 | Health & Vitality
By Glenn Baja Feeling a bit self-conscious about those flabby arms? Fit Simplify Resistance Bands It’s not uncommon to have excess fat on your arms if you’re carrying a little extra on other parts of your body. The triceps area, or the back of the upper arm, is the...
by Glenn Baja | Feb 22, 2018 | Challenges, Health & Vitality
By Glenn Baja Feeling like your spending the majority of your time on your rear? It’s not uncommon. In fact, most people spend too much time sitting and end up with poor posture, heart disease, loss of mobility, back pain, weight gain, and the dreaded “dead butt...
