by Craig Stewart | Oct 23, 2019 | Growth
I love retreats. If I’m completely honest, I’d say I look forward to retreats as much as — or more — than holidays, vacations, season tickets or snagging a TSA pre-check to zip through airport security. Well, the last one may be a toss-up. Have you ever...
by Dr. Dawn Ferrara | Oct 16, 2019 | Relationships
Pro relationship or pro single? Which side of the fence do you fall on? This is a big question for many people in later life. These years are supposed to be some of our best. More freedom to do the things we want to do. More time to chase our dreams and spend more...
by Beth Campagno | Oct 9, 2019 | Relationships
Is raising a child (or being a child, for that matter) getting easier or more difficult? A multitude of laws and increased awareness should make it easier than ever to answer that question in the affirmative. The 21st century has made amazing advances in health care;...
by Beth Campagno | Oct 2, 2019 | Health & Vitality
Protein. Did you ever think you could be doing it wrong? We all eat it and talk about how important it is, but do we know how much or what type we should be consuming? It’s one of the most critical nutrients but many of us don’t get enough of it. We know that getting...
by Carolyn Fields | Sep 25, 2019 | Health & Vitality
Is there such a thing as the healing power of music? I’m going out on a limb here, but I’m pretty sure we’ve all had the same experience of hearing a song that transports us back in time to an event, or a person, or just a feeling. Perhaps it’s a cherished Christmas...
by Beth Campagno | Sep 11, 2019 | Health & Vitality
Now, we know for sure that men and women are different – physically, socially, shall I continue or do you see where I might be going with this?! ? But, would you have guessed that differences between men and women are also very real when it comes to nutritional needs?...
