Dating After 50: Is It Worth It?

Dating After 50: Is It Worth It?

 By Glenn Baja Dating after 50 can be a very daunting task to address and adapt to. Just the idea of starting over can be very overwhelming and intimidating. Is it worth the amount of time and effort to do this…yet again? Just the challenge and perseverance required...
10 Rules For Dating After 50

10 Rules For Dating After 50

By Glenn Baja Been out of the “loop” for awhile when it comes to dating? Feeling a bit nervous about the prospect of starting over again? Well, the good news is that the dating game hasn’t changed all that much fundamentally, but as with all things, the details have....
6 Best Balance Exercises for Older Adults

6 Best Balance Exercises for Older Adults

By Glenn Baja Many older adults suffer from balance problems, and falls are one of the leading causes of injury and death among seniors. Even healthy older adults experience less secure balance than in their younger years – but this doesn’t mean you can’t...
5 Ways to Get Rid of Flabby Arms

5 Ways to Get Rid of Flabby Arms

By Glenn Baja Feeling a bit self-conscious about those flabby arms? It’s not uncommon to have excess fat on your arms if you’re carrying a little extra on other parts of your body. The triceps area, or the back of the upper arm, is the part of the arm that most...

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