5 Ways to Get Rid of Flabby Arms

5 Ways to Get Rid of Flabby Arms

By Glenn Baja Feeling a bit self-conscious about those flabby arms? It’s not uncommon to have excess fat on your arms if you’re carrying a little extra on other parts of your body. The triceps area, or the back of the upper arm, is the part of the arm that most...
Follow Your Bliss– Which Road Will You Choose?

Follow Your Bliss– Which Road Will You Choose?

By Glenn Baja You’ve heard the term “follow your bliss,” but do you really know what it means? Is it just New Age hippy stuff that’s popular today? Is it a concocted recipe of eastern philosophies that have a mystical voodoo nature about it? Just what does “follow...
Personal Growth: Finding Your Passion

Personal Growth: Finding Your Passion

Today, the term “finding your passion” seems to be an overused phrase that many think cliché and trite. Yet I, for one, disagree. I believe that for any of us to develop continued personal growth, we must address what our inner passion is and can be. Finding our...

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