by Glenn Baja | Aug 21, 2019 | Health & Vitality
by Laura Pegado You’re a single female, over 50, and still have the urge for romance and passion. Your hormones often remind you of how human and desirous you still want to be. You feel sexy, yet the cards just haven’t dealt you a man of your dreams. Self-doubt...
by Glenn Baja | Aug 14, 2019 | Growth, Health & Vitality
by Barbara Zagata Float therapy, viewed by many as the ultimate stress reliever, is a highly effective way to establish a very deep meditative state of mind. By giving yourself this gift of absolute stillness on a regular basis, you’ll greatly increase your ability to...
by Glenn Baja | Jul 17, 2019 | Fun Stuff, Growth, Health & Vitality
Are board games just “fun and games”? The best board games work your brain: they make you use your memory, develop critical thinking skills, use strategy proficiency, and more. Games that employ strategy are essential for keeping your memory sharp. Whenever you have...
by Glenn Baja | Jun 26, 2019 | Growth, Health & Vitality
If you’ve been thinking of giving yoga a try because you’ve heard how amazing it is but you’re not as flexible or strong as you used to be… here’s a way for non-flexible seniors to get the benefits of yoga without the senseless frustration of trying to pretzel...
by Glenn Baja | Jun 19, 2019 | Relationships
(the author has chosen to remain anonymous) When you encounter the crazy person on the street corner, ranting and raving, you don’t engage in conversation, you simply walk across to the other side of the street or at the very least maintain a healthy distance. But...
